Roos Health &
Performance Coaching

Health • Balance • Happiness

My Story

Download your FREE self awareness tool

Download Here

Prince To King Program For Young Men

This 10 week mentorship is for young men aged 14 and up and looking for more guidance in their lives. I have spent the last 8-10 years of my life experiencing exactly what you are about to go through. I have stumbled, I have fallen over, however I have learnt much and grown as a result of my experiences. I have dedicated my life to my own personal development and as such the personal development of others.

Learn More

The Modern Man Blog

Gain further insight into Dylan as he delves into his thoughts, ideas and experiences. A blog focusing on "The Modern Man;" the good, the bad and everything in between. Read about the tools he uses to embrace his vulnerability in his journey to re-define "masculinity".

Learn More


Collaboration Over Competition

I believe in collaboration and cultivating strong connections over competition. We're here to help and support one another as we work towards to same goal! If you think we're a good match, I'd love to hear your thoughts on potentially collaborating!

public speaking

I love sharing my passion for health and well-being, whether that be through my programs, sharing free value over my newsletter and social media platforms or coming in to run workshops and/or speaking engagements for your brand/business/venue. If you'd like to have me come in and share some of my knowledge don't hesitate to reach out and we can work together in providing the best workshop possible!

Learn More

Connect Now

To get in contact with Dylan regarding business inquiries, possible speaking engagements, or further program information. Please click below and Dylan or a member of his team will get in touch as soon as possible.